BSBLDR511 Develop and Use Emotional Intelligence

Assessment Task 2: Develop a Professional Development Process
Part B – Undertake Self-Evaluation

TASK:

In this task, you are to undertake a self-evaluation of your emotional intelligence using the form you developed in the previous task. While this assessment is based on a case study, you should evaluate your emotional intelligence based on past/current workforce experiences, or of your educational studies if you have not worked previously.
Using a word processor and the form you developed:
Record two emotional strengths and weaknesses that you believe you possess
Record two personal stressors in your workplace/studies that adversely impact on your health and well- being
Record two potential emotional triggers in workplace situations (triggers that provoke an intense reaction
within yourself when they occur)

Record two possible ways in which you could could change your actions in order to better manage your emotions
Using your answers to the above points, reflect on how you might develop your emotional intelligence and improve the weaknesses you identified (this reflection must be at least two paragraphs in length)